@AndreiVolkov любой вопрос имеет степень отзыв на нее, в какой степени это мнение подкрепляется фактами и ссылками полностью зависит от автора. Сущность буддизма заключается в том, что каждая мысль приводит к следующей(или взаимо-связанных) и предельных вопросов к определенному стандарту теряется смысл задавать вопросы. Я вижу, как этот вопрос не сработает в другой клиент StackExchange общин, но в какой-то момент это правило становится препятствием. Кроме того, с точки зрения Дхаммы это вера, что ты есть, когда ты не видел это из первых рук. Вера-это не привязанность. Это уверенность в том, что это правда. Приведу аналогию, если вы знаете, известный врач, который помог вам излечиться от многих болезней в прошлом, у вас есть уверенность в его инструкции, когда он прописывает вам лекарство, даже если вы не имеете знаний врача. Так вы будете следовать его указаниям добросовестно. Как вы принимаете лекарство, вы начинаете понимать, что он работает как рекламируется.

В последнее время я стал больше соответствовать сосредоточены дыхание медитации. Я чувствую, что, поскольку я практик, я склонен впадать в такое дыхание-сосредоточенную медитацию во время прогулки, в общественном транспорте и т. д. Но такая практика является гораздо менее сосредоточен, чем формальные сидит, и кажется, чтобы заблокировать в противном случае свободной мысли, который я использовал в творческих целях.

Есть недостаток в постоянной целенаправленной медитации?

Понятно, что иногда нужно созерцать ситуациях. Как знать, как сбалансировать сфокусированная медитация и прочая внимания?

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